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1833

  29 days ago

Do you wake up at the same time every day? Why?

Your body becomes conditioned to the same time and regulates your sleep patterns accordingly. You get more of that precious sleep and when you have a regular wake time, your body actually begins the process of waking up long before your alarm sounds.
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l.wanpo

  27 days ago
No Reply
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T2787378f

  27 days ago
Everyday different timing. Reply
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CandyDollBaby

  28 days ago
seems so as I grow older, somehow want to wake up later on weekends when I do not have work, but somehow wakes up about the same time as normal weekdays. Reply
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